Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice.  She often attends workshop through out Australia to keep developing as a yoga student. She has finished a bridging course for KYHF teacher training to enable her to design individual practices.she also has a post grad diploma in PRe and Post natal Yoga Teaching from IYTA.
SHE IS CURRENTLY STUDYING A 4 YEAR COURSE IN Yoga Therapy through Agama Yoga and KYM in Chennai

She completed her International Yoga Teachers Association training in June 2007, and has  8 classes at Sheoak Yoga Studio.

She is also available for corporate classes and individual consultations.
 

 

Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice.

Classes are between 1hr and 
11/2 hours long . All mats are supplied but you can bring your own if y ou wish.
 
Ring Robyn on 0427240854
Individual consultations for designing a yoga practice specifically to meet your needs are available. Cost $180 for 3 sessions. You will get a practice for home designed specifically for you

  2018 Sheoak Yoga
early morning Intensive
Tuesday 9th Jan -Sat 13th Jan
Tues-Fri 6.30am-8
Sat 7-9am
Cost $95 or $22/session
Bookings essential
Some yoga experience necessary
NORMAL PROGRAMME RESUMES Monday Jan 15th
enrol now

Evening classes

Monday 6-7.30pm General
Tuesday 6-7.15pm General
Wed 6.15-7.30pm Beginners

Early Morning
Thurs 6.30-8amDynamic*
Day Classes
Wednesday 9.30am-11am Gentle NEW CLASS
Sat 9-10.30am General
Sat 11.00-12.15 Basic/Beginners*
Sat pm Designing practice appointments necessary.
 
Sat 3.00-4.15pm Pre Natal* starting Feb 3rd
KIDS YOGA starting Feb 5th
8 week course $80 or $12 Casual
* enrolment essential
NO  CLASSES ON PUBLIC HOLIDAYS