Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice.  She often attends workshop through out Australia to keep developing as a yoga student.
She has finished a bridging course for KYHF teacher training to enable her to design individual practices.she also has a post grad diploma in Pre and Post natal Yoga Teaching from IYTA.
SHE IS CURRENTLY STUDYING A 4 YEAR COURSE IN Yoga Therapy through Agama Yoga and KYM in Chennai

She completed her International Yoga Teachers Association training in June 2007, and has  8 classes at Sheoak Yoga Studio.

She is also available for corporate classes and individual consultations.
 

 

Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice.

Classes are between 1hr and 
11/2 hours long . All mats are supplied but you can bring your own if y ou wish.
 
Individual consultations for designing a yoga practice specifically to meet your needs are available. Cost $220 for 4 sessions.
Cost of classes
Casual $20/$18 conc
10 pass $170/$150(valid for 3 calander months)
5 pass- Early morning $85
             -Pre- natal $95
Beginners 6 weeks $110/$100 concession

  2020 Sheoak Yoga
Classes start again on Monday Feb 3rd.
EARLY MORNING INTENSIVE
Tues Feb 4th-Fri 7th
6.30am-8am Cost $80/$70
toenrol
robynsheoak@gmail.com
or ph 0427240854
Yoga  Private classes
4 class pack $220
or $80 /hour.
Group Yoga  Classes
Evening classes
Monday 6-7.30pm General
Tuesday 6-7.15pm General
Wed 6.15-7.30pm Beginners/Basic*
Morning Classes
Thurs 6.30-8amDynamic*
Day Classes
Wednesday10am-11.30
Gentle/restorative

Sat 9-10.30am General
Sat 11.00-12.15Pre- Natal*
  KIDS YOGA* will resume  FEB 10th term 1 -8weeks
Monday 3.45pm-4.30PM

* enrolment essential
NO  CLASSES ON PUBLIC HOLIDAYS